Episodes

More than 100 conversations with Minnesota business owners, leaders and changemakers. Watch any episode, with chapters so you can jump to what matters to you.

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Latest Episode

Our latest conversation, on every platform.

From His Dad's Website to a 28 Person Digital Marketing Team | Kyle Scott, Northwing Digital #101

From His Dad's Website to a 28 Person Digital Marketing Team | Kyle Scott, Northwing Digital #101

Kyle Scott, founder and CEO of Northwing Digital, went from his dad's construction company website to a team of 28, starting with a copy of SEO for Dummies.

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Nutrition and Staying Strong at Any Age | Jordan Davies, Complete Performance #078

Nutrition and Staying Strong at Any Age | Jordan Davies, Complete Performance #078

Karissa Dunham sits down with Jordan Davies of Complete Performance to talk about nutrition and staying strong at any age. She will hold YOU accountable.

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What Legacy Really Means | Coach Brian Curtin, Winona State Football #077

What Legacy Really Means | Coach Brian Curtin, Winona State Football #077

Karissa Dunham sits down with Coach Brian Curtin of Winona State Football to talk about what legacy really means. What does legacy really mean?

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77
Saying Goodbye to Our Producer | John Brickweg, Shining Light on Minnesota #076

Saying Goodbye to Our Producer | John Brickweg, Shining Light on Minnesota #076

Karissa Dunham sits down with John Brickweg, the show's producer, to say goodbye. One last sit down with the producer who built this show behind the scenes

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76
Why No Kid Should Sleep on the Floor | Luke Mickelson, Sleep in Heavenly Peace #075

Why No Kid Should Sleep on the Floor | Luke Mickelson, Sleep in Heavenly Peace #075

Karissa Dunham sits down with Luke Mickelson of Sleep in Heavenly Peace to talk about why no kid should sleep on the floor. A Christmas project that became a movement in 47 states.

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75
Pro Athlete Chiropractic Care and Moving Better for Golf | Dr. Peter Maring, The Training Room #074

Pro Athlete Chiropractic Care and Moving Better for Golf | Dr. Peter Maring, The Training Room #074

Karissa Dunham sits down with Dr. Peter Maring of The Training Room to talk about pro athlete chiropractic care and moving better for golf. A better swing starts with better movement.

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74
Storm Damage Claims, Competitive Golf, and Fueling Your Body | Kirk White, Prevail Claims #073

Storm Damage Claims, Competitive Golf, and Fueling Your Body | Kirk White, Prevail Claims #073

Karissa Dunham sits down with Kirk White of Prevail Claims to talk about storm damage claims, competitive golf, and fueling your body. Golf, health, and business all tie together. Show up prepared.

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73
Real World AI and How Minnesota Businesses Can Use It | Justin Grammens, Lab651 #072

Real World AI and How Minnesota Businesses Can Use It | Justin Grammens, Lab651 #072

Karissa Dunham sits down with Justin Grammens of Lab651 to talk about real world AI and how Minnesota businesses can use it. What applied AI really means for a Minnesota business.

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72
Helping Foster Kids Get Adopted | Kaycee Stanley, The Reel Hope Project #071

Helping Foster Kids Get Adopted | Kaycee Stanley, The Reel Hope Project #071

Karissa Dunham sits down with Kaycee Stanley of The Reel Hope Project to talk about helping foster kids get adopted. The only nonprofit in the nation doing this work.

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71
Patient Experience, Provider Burnout, and the Future of Healthcare | Paul Long #070

Patient Experience, Provider Burnout, and the Future of Healthcare | Paul Long #070

Karissa Dunham sits down with Paul Long to talk about patient experience, provider burnout, and the future of healthcare. A must for anyone in the medical field or invested in patient care.

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EP
70
Art Therapy and Healing Through Creativity | Lisa Lounsbury, Art Lab Rx #069

Art Therapy and Healing Through Creativity | Lisa Lounsbury, Art Lab Rx #069

Karissa Dunham sits down with Lisa Lounsbury of Art Lab Rx to talk about art therapy and healing through creativity. A space where people walk in and feel supported and inspired.

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69
Magic, Marketing, and Making a Living Living Life | MagicBrad, Magician #068

Magic, Marketing, and Making a Living Living Life | MagicBrad, Magician #068

Karissa Dunham sits down with MagicBrad, a magician, to talk about magic, marketing, and making a living living life. He discovered magic at four years old and never stopped.

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68
Baking Sourdough With Faith | Gretchen Mildon, Boomcakes Bakery #067

Baking Sourdough With Faith | Gretchen Mildon, Boomcakes Bakery #067

Karissa Dunham sits down with Gretchen Mildon of Boomcakes Bakery to talk about baking sourdough with faith. Sourdough, focaccia, and Christmas cookies Santa would line up for.

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